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How Jiu Jitsu Makes Your Kids Mentally Strong

How Jiu Jitsu Makes Your Kids Mentally Strong

What are the benefits of Jiu Jitsu for kids? Article contributed by Elite Sports, NOT written by a staff member…

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Published: April 6, 2022

Categories: Self-defense, Training

Benefits of martial arts

Why Martial Arts is Great for Everyone!

Everyone should consider martial arts, here’s why! With so many different sports and activities available you might be wondering, why…

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Published: March 24, 2022

Categories: Health, Self-defense, Training

Overcoming challenges through Martial Arts

Overcoming Challenges through Martial Arts

Overcoming Challenges through Martial Arts Embrace the Challenges I wanted to take a moment and share about a really important…

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Published: March 16, 2022

Categories: Personal, Self-defense, tang soo do, Training

Womens Kickboxing in Poway

The Benefits of Kickboxing!

The Benefits of Kickboxing Poway Kickboxing Kickboxing is such a fun and empowering workout! We all want to stay fit…

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Published: March 11, 2022

Categories: Kickboxing, Training

Benefits of martial arts

8 Health Benefits of Martial Arts!

What are the 8 Health Benefits of Martial Arts Workouts? Read more to find out the top benefits of martial…

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Published: November 19, 2021

Categories: Health, Training

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Recent Posts

  • Women’s Kickboxing: From Improved Fitness to Increased Self-Confidence
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  • 7 Ways Women’s Kickboxing Will Completely Transform Your Body
  • Martial Arts Summer Camps for Kids & Teens
  • Ultimate Guide To Women’s Kickboxing for Beginners

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