Mr. Marco is a Muay Thai and Tang Soo Do practitioner, competitor and instructor. When asked “what keeps you motivated?”,…
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Here are just 7 practices to keep yourself safe! As a martial arts school we exist to empower our students,…
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Martial arts training includes many exercises that most people don’t realize work your core. Ever wonder why practitioners and competitors…
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If you’re looking for a program that will challenge you both physically and mentally, build confidence, and provide a sense…
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Here are some of the most commons questions asked by parents: Q: What if my child isn’t getting it? A:…
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