The Benefits of Kickboxing Poway Kickboxing Kickboxing is such a fun and empowering workout! We all want to stay fit…
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What are the 8 Health Benefits of Martial Arts Workouts? Read more to find out the top benefits of martial…
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Take Initiative! Taking initiative means choosing to act before being asked to do so. Last month we focused on leadership…
Read MoreWe received the Kick Pads we ordered from Elite Sports! They are good quality and were delivered on time as…
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Where did Brazilian Jiu Jitsu Come From? Your Guide to BJJ History Most people think they know the difference between…
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