We received our Thai pads for Muay Thai training from Elite Sports. The design is very comfortable to wear and…
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Prioritize Your Health and Fitness! As adults it’s all too easy to put work, family, social engagements and many other…
Read MoreMaster Your Mindset: Our word of the month for August 2021 is MINDSET. Mindset is basically how you think about…
Read MoreAdult Martial Arts is great for managing stress, healthy weight, building confidence, and improving your outlook. Read further to learn…
Read MorePublished: March 25, 2021
Categories: black belt, Health, Muay Thai, Self-defense, tang soo do, Training
We wanted to share this inspiring article on pushing through limits and doing the unexpected from Psychology Today. Martial arts…
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