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Women's Kickboxing: From Improved Fitness to Increased Self-Confidence

Women’s Kickboxing: From Improved Fitness to Increased Self-Confidence

Women’s Kickboxing: From Improved Fitness to Increased Self-Confidence   If you’re ready to try something new, kickboxing might be the…

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Published: July 1, 2022

Categories: Health, Kickboxing, Training

Tags: womens kickboxing

Womens Kickboxing for Beginners

Ultimate Guide To Women’s Kickboxing for Beginners

The Ultimate Guide To Learning Women’s Kickboxing for Beginners: Everything You Need To Know Kickboxing is a martial art and…

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Published: May 27, 2022

Categories: Health, Kickboxing, Self-defense, Training

Tags: womens kickboxing

Benefits of martial arts

Why Martial Arts is Great for Everyone!

Everyone should consider martial arts, here’s why! With so many different sports and activities available you might be wondering, why…

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Published: March 24, 2022

Categories: Health, Self-defense, Training

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Benefits of martial arts

8 Health Benefits of Martial Arts!

What are the 8 Health Benefits of Martial Arts Workouts? Read more to find out the top benefits of martial…

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Published: November 19, 2021

Categories: Health, Training

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take initiative

Take Initiative!

Take Initiative! Taking initiative means choosing to act before being asked to do so. Last month we focused on leadership…

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Published: November 9, 2021

Categories: Health, Personal, Self-defense, Training

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