Master Your Mindset: Our word of the month for August 2021 is MINDSET. Mindset is basically how you think about…
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Currently browsing: Health
Adult Martial Arts is great for managing stress, healthy weight, building confidence and improving your outlook. Read further to learn…
Read MorePublished: March 25, 2021
Categories: black belt, Health, Muay Thai, Self-defense, tang soo do, Training
If you’re looking for a program that will challenge you both physically and mentally, build confidence, and provide a sense…
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Here are some of the most commons questions asked by parents: Q: What if my child isn’t getting it? A:…
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Adult students most often ask the following questions: Q: I’ve never done martial arts before and I’m not very fit….
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