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Overcoming challenges through Martial Arts

Overcoming Challenges through Martial Arts

Overcoming Challenges through Martial Arts Embrace the Challenges I wanted to take a moment and share about a really important…

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Published: March 16, 2022

Categories: Personal, Self-defense, tang soo do, Training

take initiative

Take Initiative!

Take Initiative! Taking initiative means choosing to act before being asked to do so. Last month we focused on leadership…

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Published: November 9, 2021

Categories: Health, Personal, Self-defense, Training

Benefits of martial arts

Health and Fitness are a Priority

Health and Fitness are a Priority Prioritize Your Health and Fitness! As adults it’s all too easy to put work,…

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Published: August 24, 2021

Categories: Health, Personal, Training

Tips to Kickstart a Healthy New Year

Tips to Kickstart a Healthy New Year

Tips to Kickstart a Healthy New Year! With the new year brings renewed motivation and excitement over accomplishing new goals…

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Published: December 28, 2020

Categories: Health, Personal, Training

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