Seven Spears Martial Arts – Poway
Muay Thai & Karate Training
Welcome To Our
Martial Arts Academy
Welcome to Seven Spears Martial Arts in Poway! We are a home to those interested in Muay Thai or Karate training and are seeking a friendly, welcoming community. Martial arts can change anyone’s life, and we want to help. Here, you’ll receive encouragement throughout your journey to push toward your self-defense, health and fitness, and competitive martial arts goals. We teach students to never give up, try their best, and find some way to get to their goal. You’ll find that you and/or your children will gain an increased sense of leadership, as well as focus, confidence, physical strength, and the ability to defend yourselves. Are you ready to join our Poway martial arts school for Muay Thai or Karate classes? If so, sign up and discover a new way of life with us!
Learn More About Our
Memberships & Special Offers
All our Seven Spears locations have offers for you to get started in California martial arts training. You can sign up for a free week of martial arts classes or can sign up for a monthly or six-month membership. The six-month membership offers a potential discount! Find the best offer for you and get started today!
Free Week of Martial Arts Classes
Want to find the best martial arts school in California for you? If you’re looking, you can sign up at any of the Seven Spears locations for a free week of martial arts classes! Join us to discover all the benefits we can offer!
Monthly Membership
Are you looking to join one of our Seven Spears martial arts gyms? You can sign up for a monthly membership in Poway, Rancho Bernardo, or Encinitas. It’s a great way to come in for an extended time and learn all about Seven Spears.
Six-Month Discount Paid-in-Full
We have a great offer available for those looking to fully invest their time at Seven Spears. If you’re looking for a long-term membership, you can receive a six-month discount if you pay in full. Sign up today at a lower rate and become your best self with us!
Seven Spears Poway
Programs
Anyone can get started in martial arts at Seven Spears Martial Arts – Poway. We have classes for kids and teens and adults in Karate and Muay Thai. Our instructors focus on the person as well as the martial artists in all our classes. Check out the individual pages to learn more about them!
Kids Muay Thai
Kids Muay Thai is a great activity for all those in Poway looking for a child’s activity. It’s an enjoyable activity that allows students to build life skills, learn self-defense, and make new friends. Check out the program page to learn more!
Teen & Adult Muay Thai
It is never too late to get into martial arts – especially Muay Thai. Students of all ages, teenagers and above can sign up for Teen & Adult Muay Thai to improve their physical and mental health, as well as their self-defense skills. Go through and find out what this Poway martial art class can do for you!
Kids Karate
Karate is a great introduction to martial arts for kids. The basic skills we teach them will encourage them to believe in themselves. They’ll learn how to control themselves physically and mentally to act and be their best. You can take a look at the program page for more information on what we focus on in Karate classes in Poway!
Teen & Adult Karate
Are you looking for a traditional Karate program in Poway? If so, we have it here at Seven Spears! Our style focuses on the old-school teachings while implementing new-school elements as well. For more information, check out the Teen & Adult Karate program page.
Leadership Team
The Leadership Team at Seven Spears is a program for students who have shown strong leadership potential. Through this program you will learn new skills and further develop your character while serving as an ambassador for 7 Spears at local volunteering and demo events. Please read further for important details about the program!
Instructor Program
Are you looking to be an instructor? If so, we can help you develop your skills as an instructor as well as a strong leader. Through this program you will learn new skills and further develop your character while serving as an ambassador for 7 Spears. This course will teach you all of the ins and outs of instructing and help improve your martial arts skills as well!
Get in Touch
We make it easy to connect with our team. Whether you prefer stopping by the school, giving us a call, or reaching out online, we’re always happy to assist. Choose the contact method that works best for you, and we’ll get in touch soon!
Give us a call for quick answers or to chat with one of our staff members about our programs.
Send us a message anytime, and we’ll get back to you as soon as possible with the information you need.
Poway Martial Arts
Class Schedule
7 Spears BJJ and Judo ScheduleAre you looking for the right to join us for Poway martial arts? Then make sure to take a look at our class schedule. We have classes from late afternoon to the evening from Monday-Friday with morning/afternoon classes on Saturdays. Check it out to find the right time for you and your children’s martial arts training!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Tiny Tigers 9:15-9:45 AM | Closed | |||||
| Youth Karate Beginners 9:45-10:30 AM | ||||||
| Youth Karate (Orange/Green Belt +) 10:30-11:15 AM | ||||||
| Leadership Team 11:15-12:00 PM | ||||||
| Black Belt/Teen/Adult Karate 12:00-12:45 PM | ||||||
| Youth Karate Forms and Weapons (Green Belt +) 3:20-4:25 PM | Private Lessons Available | Youth Karate Forms and Weapons (Green Belt +) 3:20-4:25 PM | Tiny Tigers (Muay Thai Focus) 4:15-4:45 PM | |||
| Youth Karate Beginners (White to Orange Belt) 4:25-5:10 PM | Tiny Tigers (Muay Thai Focus) 4:15-4:45 PM | Youth Karate Beginners (White to Orange Belt) 4:25-5:10 PM | Youth Karate (All Ranks) 4:45-5:30 PM | |||
| Tiny Tigers (Karate Focus) 5:10-5:40 PM | Youth Karate (All Ranks 4:45-5:30 PM | Tiny Tigers (Karate Focus) 5:10-5:40 PM | Teen/Adult/Black Belt 5:30-6:20 PM | |||
| Youth Karate (Orange/Green Belt +) 5:40-6:25 PM | Youth (Red Belt +) 5:30-6:15 PM | Youth Karate (Orange/Green Belt +) 5:40-6:25 PM | Youth (Blue Belt +) 5:30-6:15 PM | |||
| Youth Muay Thai 6:25-7:10 PM | Teen/Adult/Black Belt 6:20-7:10 PM | Youth Muay Thai 6:25-7:10 PM | Youth Muay Thai 6:25-7:10 PM | Muay Thai Sparring (Adults 18+, invite only) 6:30 PM | ||
| Teens Muay Thai 6:25-7:10 PM | Teens Muay Thai 6:25-7:10 PM | Teens Muay Thai 6:25-7:10 PM | ||||
| Adult Muay Thai 7:10-8:00 PM | Adult Muay Thai 7:10-8:00 PM | Adult Muay Thai 7:10-8:00 PM | Adult Muay Thai 7:10-8:00 PM |
Words From Our Community
We have a family atmosphere at all our Seven Spears Martial Arts locations in California. Our high-level technique and focus on helping students off the mat make us a place for all. And don’t just listen to us. Check out what our community has to say about what makes Seven Spears special!
“It’s a great environment for kids to learn while also staying active. Highly recommend for any parents looking to introduce their children to martial arts!”
“My kids really enjoy their lessons, and coaches fosters both discipline and enthusiasm, creating a positive and engaging learning environment for all students.”
“We’ve had an amazing experience being there. Our family loves it! And our kids learn so much and have fun while doing it.”
Train Anytime on our YouTube channel
All Seven Spears testing curriculum is waiting for you.
Contact Us!
Our goal is to serve everyone in Poway with martial arts, as well as those in Rancho Peñasquitos, Mira Mesa, and Scripps Ranch. You can find us near Pomerado Rd and Poway Rd in Poway Square across from the Planet Fitness and North Park Produce!