Seven Spears Martial Arts

An Encouraging, Welcoming Community

Improve your families’s lives and your health through the Martial arts. Here we Develop self-defense skills as our students demonstrate self discipline, have confidence in their abilities, and demonstrate leadership in our classroom and around their community.

Welcome To

Seven Spears

Everyone at Seven Spears is dedicated to helping our students thrive on and off the mats. With martial arts in Poway, Rancho Bernardo, and Encinitas, we have a variety of classes for those interested in the San Diego area. Our dedicated instructors ensure that every student in Jiu Jitsu and Judo achieves their personal goals through grappling, while our Muay Thai and Karate students reach new heights in their striking techniques. You can come in and receive personalized instruction for weight loss, improve health, mental focus, self-defense skills, and competitive training. Whatever you want to train for, you’ll receive the full backing of the Seven Spears team!

Seven Spears martial arts students practicing drills during class wearing gi uniform.

About Us

Seven Spears martial arts students practicing drills during class wearing gi uniform.

Programs

Seven Spears martial arts students practicing drills during class wearing gi uniform.

Sign up for free martial arts classes for a week!

There’s no better way to start martial arts than with free classes. Join Seven Spears with our week-long free trial and see how you can grow with our training family!

What Sets Us Apart

Seven Spears is not like most martial arts dojos. With four different locations (two in Poway, one in Rancho Bernardo and Encinitas) we have built a community of expertise, fun, and friendship at all our dojos. The different perspectives we have about martial arts and training makes us a special gym for anyone to join!

Seven Spears was all started by the highly-accomplished Stephanie Spears. Her accomplishments in Judo and Tang Soo Do, as well as her experience as a woman in martial arts, provides students a unique perspective on how to be great and push through challenges.

Our four different martial arts gyms allow students to dive deeper into martial arts. You can train Muay Thai and Karate at three of our schools or even get started in Judo and Jiu Jitsu training at one of our Poway dojos. Each school has different strategies but all follow the same goal to build better people on and off the mat.

Whether you are training martial arts in Poway, Rancho Bernardo, or Encinitas, you’ll find excited instructors at every corner. The love our team has for training and witnessing the benefits martial arts has for all is second to none. They are also all black belts!

We make sure all our martial arts schools allow students to enjoy themselves. In martial arts you can’t just train hard. If you’re not having fun, you want to see the results you are hoping for.

This is not some cut and paste school with basic training. We teach a traditional style of martial arts but add a new twist that optimizes training and brings people together. You’ll never feel like this is an ordinary California martial arts school at any of our locations.

As well as improving on the mats, we emphasize bringing our community together. This includes social gatherings, holiday parties, and fun specials like Ninja Nights and Bring a Friend weeks!

Words From Our Community

We have a family atmosphere at all our Seven Spears Martial Arts locations in California. Our high-level technique and focus on helping students off the mat make us a place for all. And don’t just listen to us. Check out what our community has to say about what makes Seven Spears special!

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Join us on a monthly membership!

You can join us at Seven Spears Martial Arts on a monthly basis. Sign up for our membership and see what Muay Thai Kickboxing and/or Karate classes can do for you!

Contact Us

Have a question or ready to get started? Our team is here to help! Seven Spears serves students at our Poway, Rancho Bernardo, and Encinitas locations.

Seven Spears martial arts students practicing drills during class wearing gi uniform.

Seven Spears – Poway

12943 Pomerado Rd, Poway, CA 92064
619-228-3706
info@sevenspearsmartialarts.com

Hours

Monday: 3:00-8:00 PM
Tuesday: 3:00-8:00 PM
Wednesday: 3:00-8:00 PM
Thursday: 3:00-8:00 PM
Friday: 5:30-8:00 PM
Saturday: 9:00 AM-1:00 PM
Sunday: Closed

Seven Spears – Poway

12943 Pomerado Rd, Poway, CA 92064

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Seven Spears – Poway – Jiu Jitsu

12642 Poway Rd, Poway, CA 92064
858-486-8773
info@sevenspearsmartialarts.com

Hours

Monday: 3:30-8:30 PM
Tuesday: 3:30-8:30 PM
Wednesday: 3:30-8:30 PM
Thursday: 3:30-8:30 PM
Friday: 4:00-5:15 PM
Saturday: 11:00 AM-12:00 PM
Sunday: Closed

Seven Spears – Poway – Jiu Jitsu

12642 Poway Rd, Poway, CA 92064

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Seven Spears – Rancho Bernardo

11964 Bernardo Plaza Dr, San Diego, CA 92128
619-764-6156
info@sevenspearsmartialarts.com

Hours

Monday: 3:30-8:30 PM
Tuesday: 3:30-8:30 PM
Wednesday: 3:30-8:30 PM
Thursday: 3:30-8:30 PM
Friday: 3:30-8:30 PM
Saturday: 9:30 AM-1:00 PM
Sunday: Closed

Seven Spears – Rancho Bernardo

11964 Bernardo Plaza Dr, San Diego, CA 92128

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Seven Spears – Encinitas

191 N El Camino Real Ste 201, Encinitas, CA 92024
760-230-3065
info@sevenspearsmartialarts.com

Hours

Monday: 3:00-7:30 PM
Tuesday: 3:00-7:30 PM
Wednesday: 3:00-7:30 PM
Thursday: 3:00-7:30 PM
Friday: 3:00-7:30 PM
Saturday: Closed
Sunday: Closed

Seven Spears – Encinitas

191 N El Camino Real Ste 201, Encinitas, CA 92024

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