Improve your body and mind with Martial Arts!

Martial Arts Training in Poway

7 Spears Martial Arts training empowers students by building confidence, reducing stress, and strengthening the body and mind. Students become fit, capable and courageous to face the challenges of life!

Karate, Muay Thai, and Jiu Jitsu training! Come and see why families love Seven Spears!

  • Our martial arts programs are effective, fun and positive!
  • Our team of instructors are highly experienced in Karate, Muay Thai and Jiu Jitsu!
  • Our students support and push each other!
  • Our environment is safe and welcoming to students of all experience levels!

Martial arts training can help every student develop the mental and physical skills needed to succeed in life. At Seven Spears Martial Arts in Poway, we focus on self-defense, confidence, improved focus, physical strength, physical fitness and positive social interaction. Seven Spears teaches students to set goals and follow-through, while having fun and making friends. Our Poway martial arts programs include Karate, Muay Thai and Brazilian Jiu Jitsu. Our instructors are knowledgeable, friendly and encouraging with the intent to make every student feel like part of the family. We are dedicated to providing a positive environment and the best martial arts training in Poway!

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What parents and students say about 7 Spears!

Seven Spears Martial Arts Academy Programs image


Karate, Jiu Jitsu and Muay Thai training for kids and adults in Poway!

Karate tournament

Tournament of Courage

How Martial Arts Can Benefit You!

Improved Focus Icon
Improved Focus
Boosts Self Confidence Icon
Boosts Self Confidence
Weight Loss Icon
Weight Loss
Positive Social Interaction Icon
Positive Social Interaction
You'll Have Fun Icon
You'll Have Fun
Confidence Building for Anti-bullying Icon
Confidence Building for Anti-bullying


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Martial Training in Poway- Get started TODAY!

Come check out one of our martial arts classes in Poway! Try your first class FREE and see the difference that martial arts training can make in your life!

Seven Spears Martial Arts Academy

12943 Pomerado Rd Poway, CA 92064

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If you live in the Poway, Scripps Ranch or nearby, check out our free trial offer! Live further away in San Diego? Check out our virtual training options!