Seven Spears Martial Arts
An Encouraging, Welcoming Community
Improve your families’s lives and your health through the Martial arts. Here we Develop self-defense skills as our students demonstrate self discipline, have confidence in their abilities, and demonstrate leadership in our classroom and around their community.
Welcome To
Seven Spears
Everyone at Seven Spears is dedicated to helping our students thrive on and off the mats. With martial arts in Poway, Rancho Bernardo, and Encinitas, we have a variety of classes for those interested in the San Diego area. Our dedicated instructors ensure that every student in Jiu Jitsu and Judo achieves their personal goals through grappling, while our Muay Thai and Karate students reach new heights in their striking techniques. You can come in and receive personalized instruction for weight loss, improve health, mental focus, self-defense skills, and competitive training. Whatever you want to train for, you’ll receive the full backing of the Seven Spears team!
Sign up for free martial arts classes for a week!
There’s no better way to start martial arts than with free classes. Join Seven Spears with our week-long free trial and see how you can grow with our training family!
What Sets Us Apart
Seven Spears is not like most martial arts dojos. With four different locations (two in Poway, one in Rancho Bernardo and Encinitas) we have built a community of expertise, fun, and friendship at all our dojos. The different perspectives we have about martial arts and training makes us a special gym for anyone to join!
Seven Spears was all started by the highly-accomplished Stephanie Spears. Her accomplishments in Judo and Tang Soo Do, as well as her experience as a woman in martial arts, provides students a unique perspective on how to be great and push through challenges.
Our four different martial arts gyms allow students to dive deeper into martial arts. You can train Muay Thai and Karate at three of our schools or even get started in Judo and Jiu Jitsu training at one of our Poway dojos. Each school has different strategies but all follow the same goal to build better people on and off the mat.
Whether you are training martial arts in Poway, Rancho Bernardo, or Encinitas, you’ll find excited instructors at every corner. The love our team has for training and witnessing the benefits martial arts has for all is second to none. They are also all black belts!
We make sure all our martial arts schools allow students to enjoy themselves. In martial arts you can’t just train hard. If you’re not having fun, you want to see the results you are hoping for.
This is not some cut and paste school with basic training. We teach a traditional style of martial arts but add a new twist that optimizes training and brings people together. You’ll never feel like this is an ordinary California martial arts school at any of our locations.
As well as improving on the mats, we emphasize bringing our community together. This includes social gatherings, holiday parties, and fun specials like Ninja Nights and Bring a Friend weeks!
Words From Our Community
We have a family atmosphere at all our Seven Spears Martial Arts locations in California. Our high-level technique and focus on helping students off the mat make us a place for all. And don’t just listen to us. Check out what our community has to say about what makes Seven Spears special!
“It’s a great environment for kids to learn while also staying active. Highly recommend for any parents looking to introduce their children to martial arts!”
“Here at 7spears the teachers are SO ATTENTIVE. I love their lesson planning and real life experience and how they always focus a monthly lesson for the kids to apply.”
“My daughter has become more confident and focused since she joined this class. She enjoys and looks forward coming to her class.”
“Very kid friendly karate studio with awesome administrative staff and teachers (sensais). My son loves going to karate!”
Join us on a monthly membership!
You can join us at Seven Spears Martial Arts on a monthly basis. Sign up for our membership and see what Muay Thai Kickboxing and/or Karate classes can do for you!
Seven Spears – Poway
Hours
Monday: 3:00-8:00 PM
Tuesday: 3:00-8:00 PM
Wednesday: 3:00-8:00 PM
Thursday: 3:00-8:00 PM
Friday: 5:30-8:00 PM
Saturday: 9:00 AM-1:00 PM
Sunday: Closed
Seven Spears – Poway – Jiu Jitsu
Hours
Monday: 3:30-8:30 PM
Tuesday: 3:30-8:30 PM
Wednesday: 3:30-8:30 PM
Thursday: 3:30-8:30 PM
Friday: 4:00-5:15 PM
Saturday: 11:00 AM-12:00 PM
Sunday: Closed
Seven Spears – Rancho Bernardo
Hours
Monday: 3:30-8:30 PM
Tuesday: 3:30-8:30 PM
Wednesday: 3:30-8:30 PM
Thursday: 3:30-8:30 PM
Friday: 3:30-8:30 PM
Saturday: 9:30 AM-1:00 PM
Sunday: Closed
Seven Spears – Encinitas
Hours
Monday: 3:00-7:30 PM
Tuesday: 3:00-7:30 PM
Wednesday: 3:00-7:30 PM
Thursday: 3:00-7:30 PM
Friday: 3:00-7:30 PM
Saturday: Closed
Sunday: Closed