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Mr. Marco is a Muay Thai and Tang Soo Do practitioner, competitor and instructor. When asked “what keeps you motivated?”, […]

Published: October 9, 2020

Categories: Muay Thai, Training

Here are just 7 practices to keep yourself safe! As a martial arts school we exist to empower our students, […]

Published: June 19, 2020

Categories: Self-defense

If you’re looking for a program that will challenge you both physically and mentally, build confidence, and provide a sense […]

Published: March 4, 2020

Categories: Health, Training