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Muay Thai Basic Defense Moves! Learn basic defensive maneuvers to block the jab-cross, hook and leg kick. Interested in learning […]

Published: February 27, 2021

Categories: Muay Thai

Mr. Marco is a Muay Thai and Tang Soo Do practitioner, competitor and instructor. When asked “what keeps you motivated?”, […]

Published: October 9, 2020

Categories: Muay Thai, Training

Here are just 7 practices to keep yourself safe! As a martial arts school we exist to empower our students, […]

Published: June 19, 2020

Categories: Self-defense