Seven Spears Programs
At 7 Spears Poway we offer programs for adults and kids martial arts!
More and more people in the Poway community are looking to Martial Arts classes for their fitness and workout routine. Our classes will help you or your child learn self-defense, improve physical strength, flexibility, confidence, and self-discipline. Here at 7 Spears we take pride in our Martial Arts programs and have years of experience in each area. Choose a program below to learn more and be sure to check us out on social media!
Browse Our Programs Below
Kids Karate classes are a big hit at 7 Spears!
Students and parents love our program! We provide a great mix of fun, fitness and discipline that leaves students feeling empowered and excited about martial arts training. Our positive approach allows students to feel safe learning while being challenged to be their best! We’ve just added an adult karate program! Adults can enjoy the same benefit of the exercise, self-defense, confidence and discipline of our martial arts program!
Muay Thai training for kids and adults is an excellent total body, self-defense workout!
Our program develops footwork, conditioning, proper technique, and fight strategy. Kids love it because of the social interaction, focus and confidence it builds. Students love the stress relief, community and effectiveness of the training! Not only is it a great physical workout but students love the positive mental benefits that regular Muay Thai training provides!
Jiu Jitsu classes are offered for both kids and adults in a safe and friendly training environment.
No matter your fitness or skill level you can practice various techniques while feeling safe and encouraged. At Seven Spears Jiu Jitsu in Poway we’ve built a positive community of members who support and push each other to reach their goals! Check out our free class trial to see what it’s all about.
Seven Spears Martial Arts Academy’s Leadership Program is designed to cultivate and nurture the qualities of exceptional leaders.
With a focus on guiding individuals to become influential figures within their communities, the program emphasizes several key qualities essential for effective leadership. Leading by Example: The program underscores the importance of leading oneself before leading others. Participants are encouraged to embody discipline and perseverance, setting a precedent for their peers to follow. By demonstrating a commitment to hard work and resilience, aspiring leaders inspire those around them to strive for excellence.
Interested In Jiu Jitsu? See Our Sister School!
Martial arts, character development, health, and wellness are the top priorities at Seven Spears Jiu Jitsu. Our programs are effective, fun and positive! We offer Jiu Jitsu classes – for both kids and adults – in a safe and friendly training environment. Our community of members support and push each other to reach their goals! No matter your fitness or skill level, you can practice various techniques while feeling safe and encouraged. We are dedicated to providing a positive environment and the best martial arts training in Poway!