If you have any question about our Martial arts classes or you want to purchase a GEAR! Please contact us.

Contact Us Today

Martial arts classes are offered at a variety of different times to provide flexibility for your schedule.

Address: 12943 Pomerado Rd. Poway, CA 92064
Email: info@7spearsmartialarts.com
Phone: 619-228-3706

  • Tiny Tigers (ages 4-6)
  • 4:00 pm - 4:30 pm
  • Youth Karate beginner-intermediate (ages 6+)
  • 4:30 pm - 5:20 pm
  • Youth All Ranks (ages 7+)
  • 5:20 pm - 6:10 pm
  • Youth Muay Thai (ages 7-12)
  • 6:10 pm - 7:00 pm
  • Cardio Muay Thai (adults 13+)
  • 7:00 pm - 8:00 pm
  • Youth All Ranks (ages 7+)
  • 3:30 pm - 4:20 pm
  • Tiny Tigers (ages 4-6)
  • 4:30 pm - 5:00 pm
  • Youth intermediate-advanced (ages 7+)
  • 5:10 pm - 6:00 pm
  • Advanced Ranks red to black belt
  • 6:00 pm - 7:00 pm
  • Technical Muay Thai (adults 13+)
  • 7:00 pm - 8:00 pm
  • Tiny Tigers (ages 7+)
  • 4:00 pm - 4:30 pm
  • Youth Karate beginner-intermediate (ages 6+)
  • 4:30 pm - 5:20 pm
  • Youth Muay Thai (ages 7-12)
  • 5:20 pm - 6:10 pm
  • Youth All Ranks (ages 7+)
  • 6:10 pm - 7:00 pm
  • Cardio Muay Thai (adults 13+)
  • 7:00 pm - 8:00 pm
  • Youth All Ranks (ages 7+)
  • 3:30 pm - 4:20 pm
  • Youth Karate beginner-intermediate (ages 6+)
  • 4:20 pm - 5:10 pm
  • Youth intermediate-advanced (ages 7+)
  • 5:10 pm - 6:00 pm
  • Advanced Ranks red to black belt
  • 6:00 pm - 7:00 pm
  • Technical Muay Thai (adults 13+)
  • 7:00 pm - 8:00 pm
  • Youth Muay Thai (ages 7-12)
  • 5:10 pm - 6:00 pm
  • Adult Muay Thai Fight Team Training
  • 6:00 pm - 6:50 pm
  • Open Gym
  • 6:50 pm - TBD by instructor on duty
  • Belt Testing (first Saturday of every month)
  • TBA - TBA
  • Youth Beginners white belt-orange belt (ages 6+)
  • 9:45 am - 10:30 am
  • Youth Intermediate orange belt-green belt+ (ages 7+)
  • 10:30 am - 11:15 am
  • Young Leaders
  • 11:15 am - 12:00 pm
  • Instructor/Black Belt
  • 12:00 pm - 12:45 pm