Health and Fitness are a Priority Prioritize Your Health and Fitness! As adults it’s all too easy to put work,…
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Mindset for Success! Master Your Mindset: Our word of the month for August 2021 is MINDSET. Mindset is basically how…
Read MoreAdult Martial Arts and Mental Health Adult Martial Arts is great for managing stress, healthy weight, building confidence, and improving…
Read MorePublished: March 25, 2021
Categories: black belt, Health, Muay Thai, Self-defense, tang soo do, Training
Movement in Action – Mr. Angelo Carreon For Angelo Carreon, martial arts is mindset and movement in action. Constant pursuit…
Read MoreTips to Kickstart a Healthy New Year! With the new year brings renewed motivation and excitement over accomplishing new goals…
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